by Tassos Kotzias | Apr 5, 2024 | Personal Development, Well-being, Workshops
The second and last day of the Workshop, The Power of Saying No, had many positive highlights. The participants were full of energy, and the air was charged with anticipation and excitement as everyone settled in, ready to dive deep into the journey of self-discovery...
by Tassos Kotzias | Mar 27, 2024 | Imposter Syndrome, Personal Development, Women in Business
Imposter syndrome is a common phenomenon that affects many individuals, with women being particularly susceptible to its effects. What is Imposter Syndrome Imposter syndrome is a psychological pattern where individuals doubt their accomplishments and have a...
by Tassos Kotzias | Mar 19, 2024 | Holistic Wellness, Personal Development, Time Management
Let’s dive deep into something that’s a game-changer for anyone feeling the crunch of 24 hours, just not cutting it: setting priorities and managing time. Ever felt like you’re running on a treadmill, juggling tasks, but somehow, peace of mind is...
by Tassos Kotzias | Jan 24, 2024 | HEART© Coaching methodology, Life Hacks, Mindfulness, Productivity, Structured Life
In today’s fast-paced world, you may often find yourself struggling to keep up with the demands of your daily life. The pressure to achieve success and maintain a work-life balance can leave you feeling overwhelmed and stressed. In such a scenario, the idea of a...
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