Carol is standing outside the packed meeting room of the big event-organizing company she works for. Her presentation for a big new client is about to begin. She knows how important this is for both the company and her. Two months ago, she would be shaking and wishing...
Thanksgiving is a time for reflection, gratitude, and appreciation. As a Holistic coach, I believe that cultivating a sense of gratitude in our lives is essential to achieving balance and fulfillment. Unfortunately, many people nowadays struggle with being truly...
Anger is a strong emotion that we all experience. It can either be a destructive force, leaving a trail of shattered relationships and regrets, or a catalyst for personal growth and positive change. Today, we are going to talk about anger with a more holistic...
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