by Tassos Kotzias | Feb 19, 2024 | Health & Wellness, Productivity, Self-care
In today’s fast-paced world, it is more crucial than ever to prioritize our energy and focus in order to navigate through the daily challenges with ease and efficiency. Boosting your energy and sharpening your focus not only enhances productivity but also...
by Tassos Kotzias | Oct 4, 2023 | HEART© Coaching methodology, Holistic Coach
I developed the HEART© Coaching methodology by combining both scientific research and my practical experience as a Holistic Coach. HEART© is an acronym formed by the five pillars on which it was built. What is the HEART© Coaching Methodology The HEART©...
by Tassos Kotzias | Aug 2, 2023 | Coaching, HEART©, HEART© Coaching methodology, Holistic Coach, Holistic Coaching, Online Consultation, Self-esteem, Self-love, Women Empowerment
Loving yourself unconditionally is a lifelong practice that involves nurturing a positive and compassionate relationship with yourself. Being a Holistic Coach and working with women executives and business owners has taught me that there are ways to cultivate...
by Tassos Kotzias | Jul 31, 2023 | Coaching, HEART©, HEART© Coaching methodology, Holistic Coach, Holistic Coaching, Online Consultation, Self-esteem, Women Empowerment
It is with great joy I am sharing with you that I am officially an International Coaching Federation (ICF) member as a Holistic Coach, accredited with the ICF Associate Certified Coach (ACC) credential. What is ICF ICF is the world’s largest organization...
by Tassos Kotzias | Jul 25, 2023 | HEART©, HEART© Coaching methodology, Holistic Coach, Holistic Coaching, Online Consultation, Women Empowerment
Understanding what makes someone truly happy is a subjective and personal journey, as happiness can vary from person to person. However, my experience in holistic coaching has shown me that there are certain factors that contribute to a sense of true happiness: ...
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