I’m thrilled to announce that I was a guest on the “Successful Working Parents” podcast, with an amazing podcast host Anthony Franzese, where we explored the incredible journey of balancing career, family life, and personal development.
Join me as I share my story as a father of two, working as an Events Management Professional, transitioning into a Certified Holistic Coach. Discover how I’ve navigated the challenges, found harmony, and achieved success in multiple areas of life.
Tune in to gain valuable insights, practical tips, and inspiration from busy working parents, who have conquered it all. Don’t miss this episode and get ready to be inspired.
We cover:
03:35 Moving to Qatar
05:05 Starting a coaching practice.
08:05 Transition from corporate employee to entrepreneur
09:50 Building a career while focusing on family life.
12:05 Tips for self-care, sharing it with your family.
13:10 Time management skills – time and energy
15:00 Family life in Greece vs Qatar vs America
19:30 The importance of communication between parents
21:35 Advice for women in executive roles who are about to become a mom.
23:00 Best advice you’ve ever received.
24:00 Advice to former self.
In this insightful podcast interview, Danielle McGeough interviews me on the HEART© Coaching Methodology.
We talk about the unique challenges faced by women in today’s world since I specialize in helping women executives, business owners, and individuals striving for success in male-dominated environments while navigating the challenges of work-life balance. I share my journey from a corporate executive to a dedicated family man in Qatar, highlighting the experiences that inspired my mission.
Don’t miss my practical advice on prioritizing tasks using methods like the Eisenhower Matrix and the ABC method, allowing individuals to focus their energy efficiently. Learn more about the importance of creating routines and setting healthy boundaries while addressing the guilt often associated with self-care.
Furthermore, we explore the power of delegation, emphasizing the value of starting with small steps and gradually empowering others to take on responsibilities. Discover a roadmap for achieving work-life balance while fostering personal and professional growth.
In this episode, host Joahanna and I embark on an explorative journey into the profound realm of self-esteem and its substantial impact on workplace productivity.
In this interview, I talk about my 25+ years of invaluable experience in senior corporate positions and demanding entrepreneurial settings, and how this enriches my work as a coach.
Discover how I have dedicated my life to empowering women to achieve enduring transformation, balance, and harmony. Find out more about my mission to guide female executives and business owners in surmounting the multifaceted challenges they encounter while balancing their careers and personal lives.
In this episode, I share my insights into how fostering female empowerment within the workplace profoundly enhances overall productivity. Learn practical strategies for elevating self-esteem, especially within the often demanding and stressful work environments many women navigate, ultimately fortifying decision-making capabilities.
We also talk about how, through a holistic coaching approach, I adeptly navigate the path toward conquering self-doubt and self-criticism. I am sharing counsel on effectively managing workplace criticism and setbacks, ensuring that these challenges do not erode your self-esteem or hinder your productivity.
As a special bonus, I conduct a short personal coaching session with our host, showcasing how holistic coaching can unlock our potential and address our internal struggles to boost our productivity.
Join us as we embark on this transformative journey to unlock the secrets of self-esteem and professional success. Learn how to confidently navigate the intricacies of self-esteem.
In this episode of Give Yourself Some Leeway, host Eugene Lee interviews me about the HEART© Coaching methodology, and how to incorporate a healthy, sustainable Work Life Balance through holistic practices.
With the recent pandemic, most people resist returning to the office or adjusting to the hybrid work setup.
As a result, they feel more disconnected from their organization than ever.
So, how do you bring that life back to your organization or team?
In this episode of Label Free Podcast, host Deanna Radulescu interviews me about finding balance in life.
Tune in for an insightful conversation on living a label-free life:
00:04:43 Importance of setting boundaries.
00:07:51 HEART© coaching methodology: Holistic, Empowerment, Acceptance, Resilience, Transformation.
00:11:27 Holistic balance empowers women.
00:17:22 Empower women to find balance.
In this episode of What the Nell, host Nell Tide and I dive into the struggles of women in the workplace and discuss the cultural influences that shape our relationships and self-doubt.
This gives me the opportunity to emphasize the importance of setting healthy boundaries and highlights the power of soft skills in job interviews.
In our conversation, we also explore the four essential levels of well-being: physical, mental, emotional, and spiritual.
(0:00:00) – Work-Life Holistic Balance Coaching
(0:08:09) – Challenges of Working with Women
(0:16:08) – Beating Self-Doubt with Holistic Coaching
Enjoy this podcast and learn more about how the HEART© Coaching methodology can give you the tools to overcome the stress and overwhelm of trying to balance careers and personal responsibilities.
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