Blog - Tassos Kotzias

Mindful Moments: Embrace Holistic Coaching for a Balanced Life

Carol is standing outside the packed meeting room of the big event-organizing company she works for. Her presentation for a big...

Thanksgiving is a time for reflection, gratitude, and appreciation. As a Holistic coach, I believe that cultivating a sense of...

Anger is a strong emotion that we all experience. It can either be a destructive force, leaving a trail of shattered...

Empowerment is one of the pillars that are necessary in order to build a balanced and harmonious lifestyle, as I have realized...

We often find ourselves striving for success in our professional lives while navigating the delicate balance between work and...

If you are already familiar with the HEART© Coaching Methodology, you are well aware that it is an acronym consisting of the 5...

It was about time to talk about this, don’t you agree? I am excited to explore a topic that holds the key to achieving...

When a person becomes interested in working with a Holistic Coach, they usually have a lot of questions. This is...