by Tassos Kotzias | Dec 27, 2023 | Growthmindset, HEART© Coaching methodology, Holistic Coaching, Resilience
Resilience is a crucial skill that is necessary to build a balanced and harmonious lifestyle. I realized that when I started working as a Holistic Coach aiming at helping women executives and business owners. I created the HEART© Coaching methodology to help women...
by Tassos Kotzias | Dec 19, 2023 | HEART© Coaching methodology, Holistic Coaching, Journaling, Mindfulness
In the intricate journey of self-discovery and personal growth, mindfulness practices, holistic coaching, and journaling emerge as solitary paths and interconnected routes that weave together to form a profound tapestry of self-awareness and transformation. This...
by Tassos Kotzias | Dec 6, 2023 | Acceptance, Healing, HEART© Coaching methodology, Holistic Coaching, Self-love
As a holistic coach, I’ve seen firsthand the transformative power of Acceptance. Accepting yourself for who you are – flaws and all – is the first step towards self-love and healing. It allows you to let go of the negative self-talk and embrace your...
by Tassos Kotzias | Dec 5, 2023 | Executives Coaching, HEART© Coaching, Holistic Coaching, Holistic Leadership
In today’s fast-paced corporate world, it’s not uncommon for executives to feel a sense of disconnection from their organizations. As we navigate through these challenging times, it’s crucial to remember the importance of rekindling that lost connection. Today we will...
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