by Tassos Kotzias | Nov 30, 2023 | HEART© Coaching methodology, Holistic Coach, Holistic Coaching, Mindfulness
Carol is standing outside the packed meeting room of the big event-organizing company she works for. Her presentation for a big new client is about to begin. She knows how important this is for both the company and her. Two months ago, she would be shaking and wishing...
by Tassos Kotzias | Nov 21, 2023 | Gratitude, HEART© Coaching methodology, Holistic Coach
Thanksgiving is a time for reflection, gratitude, and appreciation. As a Holistic coach, I believe that cultivating a sense of gratitude in our lives is essential to achieving balance and fulfillment. Unfortunately, many people nowadays struggle with being truly...
by Tassos Kotzias | Nov 3, 2023 | Anger Management, HEART© Coaching methodology, Holistic Coaching
Anger is a strong emotion that we all experience. It can either be a destructive force, leaving a trail of shattered relationships and regrets, or a catalyst for personal growth and positive change. Today, we are going to talk about anger with a more holistic...
by Tassos Kotzias | Nov 2, 2023 | HEART© Coaching methodology, Holistic Coaching, Women Empowerment
Empowerment is one of the pillars that are necessary in order to build a balanced and harmonious lifestyle, as I have realized working as a Holistic Coach aiming at helping women executives and business owners. I created the HEART© Coaching methodology to help women...
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