by Tassos Kotzias | Jan 31, 2024 | HEART© Coaching methodology, Holistic Coaching, Personal Growth, Productivity
Goals are important in personal and professional development. They provide a clear direction for us to work towards and give us a sense of purpose and motivation. Of course, setting goals is only the first step. It’s equally important to have a plan in place to...
by Tassos Kotzias | Jan 24, 2024 | HEART© Coaching methodology, Life Hacks, Mindfulness, Productivity, Structured Life
In today’s fast-paced world, you may often find yourself struggling to keep up with the demands of your daily life. The pressure to achieve success and maintain a work-life balance can leave you feeling overwhelmed and stressed. In such a scenario, the idea of a...
by Tassos Kotzias | Jan 17, 2024 | Mental Health, Personal Growth, Resilience
Fear and anxiety can be crippling emotions that hold us back from achieving our full potential. This is especially true for women executives and business owners who often face unique challenges in the workplace. As a holistic coach and a professional in senior...
by Tassos Kotzias | Jan 10, 2024 | HEART© Coaching methodology, Holistic Coaching, Personal Growth, Transformation
When I became a Holistic Coach focused on aiding women executives and business owners, I recognized the significance of transformation in leading a well-rounded and harmonious life. It was then that I developed the HEART© Coaching methodology to help women overcome...
by Tassos Kotzias | Jan 2, 2024 | Holistic Coaching, New Beginnings, Personal Growth
New beginnings are a powerful concept that can be applied to many areas of your life. Whether you are approaching a new year, a new phase of life, or simply looking for a fresh start, embracing the idea of new beginnings can be a transformative experience. As a...
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