by Tassos Kotzias | Feb 14, 2024 | Holistic Coaching, Personal Growth, Productivity, Self-Improvement
Life is full of challenges and uncertainties, but there are habits that can help you navigate through them and change your life. These transformative habits are not easy to develop, but with consistent practice, they can become a part of your daily routine. ...
by Tassos Kotzias | Jan 31, 2024 | HEART© Coaching methodology, Holistic Coaching, Personal Growth, Productivity
Goals are important in personal and professional development. They provide a clear direction for us to work towards and give us a sense of purpose and motivation. Of course, setting goals is only the first step. It’s equally important to have a plan in place to...
by Tassos Kotzias | Jan 10, 2024 | HEART© Coaching methodology, Holistic Coaching, Personal Growth, Transformation
When I became a Holistic Coach focused on aiding women executives and business owners, I recognized the significance of transformation in leading a well-rounded and harmonious life. It was then that I developed the HEART© Coaching methodology to help women overcome...
by Tassos Kotzias | Jan 2, 2024 | Holistic Coaching, New Beginnings, Personal Growth
New beginnings are a powerful concept that can be applied to many areas of your life. Whether you are approaching a new year, a new phase of life, or simply looking for a fresh start, embracing the idea of new beginnings can be a transformative experience. As a...
by Tassos Kotzias | Dec 27, 2023 | Growthmindset, HEART© Coaching methodology, Holistic Coaching, Resilience
Resilience is a crucial skill that is necessary to build a balanced and harmonious lifestyle. I realized that when I started working as a Holistic Coach aiming at helping women executives and business owners. I created the HEART© Coaching methodology to help women...
by Tassos Kotzias | Dec 19, 2023 | HEART© Coaching methodology, Holistic Coaching, Journaling, Mindfulness
In the intricate journey of self-discovery and personal growth, mindfulness practices, holistic coaching, and journaling emerge as solitary paths and interconnected routes that weave together to form a profound tapestry of self-awareness and transformation. This...
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