by Tassos Kotzias | Feb 19, 2024 | Health & Wellness, Productivity, Self-care
In today’s fast-paced world, it is more crucial than ever to prioritize our energy and focus in order to navigate through the daily challenges with ease and efficiency. Boosting your energy and sharpening your focus not only enhances productivity but also...
by Tassos Kotzias | Feb 14, 2024 | Holistic Coaching, Personal Growth, Productivity, Self-Improvement
Life is full of challenges and uncertainties, but there are habits that can help you navigate through them and change your life. These transformative habits are not easy to develop, but with consistent practice, they can become a part of your daily routine. ...
by Tassos Kotzias | Jan 31, 2024 | HEART© Coaching methodology, Holistic Coaching, Personal Growth, Productivity
Goals are important in personal and professional development. They provide a clear direction for us to work towards and give us a sense of purpose and motivation. Of course, setting goals is only the first step. It’s equally important to have a plan in place to...
by Tassos Kotzias | Jan 24, 2024 | HEART© Coaching methodology, Life Hacks, Mindfulness, Productivity, Structured Life
In today’s fast-paced world, you may often find yourself struggling to keep up with the demands of your daily life. The pressure to achieve success and maintain a work-life balance can leave you feeling overwhelmed and stressed. In such a scenario, the idea of a...
Recent Comments