by Tassos Kotzias | Dec 19, 2023 | HEART© Coaching methodology, Holistic Coaching, Journaling, Mindfulness
In the intricate journey of self-discovery and personal growth, mindfulness practices, holistic coaching, and journaling emerge as solitary paths and interconnected routes that weave together to form a profound tapestry of self-awareness and transformation. This...
by Tassos Kotzias | Dec 6, 2023 | Acceptance, Healing, HEART© Coaching methodology, Holistic Coaching, Self-love
As a holistic coach, I’ve seen firsthand the transformative power of Acceptance. Accepting yourself for who you are – flaws and all – is the first step towards self-love and healing. It allows you to let go of the negative self-talk and embrace your...
by Tassos Kotzias | Dec 5, 2023 | Executives Coaching, HEART© Coaching, Holistic Coaching, Holistic Leadership
In today’s fast-paced corporate world, it’s not uncommon for executives to feel a sense of disconnection from their organizations. As we navigate through these challenging times, it’s crucial to remember the importance of rekindling that lost connection. Today we will...
by Tassos Kotzias | Nov 30, 2023 | HEART© Coaching methodology, Holistic Coach, Holistic Coaching, Mindfulness
Carol is standing outside the packed meeting room of the big event-organizing company she works for. Her presentation for a big new client is about to begin. She knows how important this is for both the company and her. Two months ago, she would be shaking and wishing...
by Tassos Kotzias | Nov 21, 2023 | Gratitude, HEART© Coaching methodology, Holistic Coach
Thanksgiving is a time for reflection, gratitude, and appreciation. As a Holistic coach, I believe that cultivating a sense of gratitude in our lives is essential to achieving balance and fulfillment. Unfortunately, many people nowadays struggle with being truly...
Recent Comments