by Tassos Kotzias | Nov 3, 2023 | Anger Management, HEART© Coaching methodology, Holistic Coaching
Anger is a strong emotion that we all experience. It can either be a destructive force, leaving a trail of shattered relationships and regrets, or a catalyst for personal growth and positive change. Today, we are going to talk about anger with a more holistic...
by Tassos Kotzias | Nov 2, 2023 | HEART© Coaching methodology, Holistic Coaching, Women Empowerment
Empowerment is one of the pillars that are necessary in order to build a balanced and harmonious lifestyle, as I have realized working as a Holistic Coach aiming at helping women executives and business owners. I created the HEART© Coaching methodology to help women...
by Tassos Kotzias | Oct 31, 2023 | Boundaries, HEART© Coaching methodology, Holistic Coaching
We often find ourselves striving for success in our professional lives while navigating the delicate balance between work and well-being. As the founder of HEART© Holistic Coaching Methodology, I am committed to helping individuals achieve both professional excellence...
by Tassos Kotzias | Oct 18, 2023 | HEART© Coaching methodology, Holistic Coaching
If you are already familiar with the HEART© Coaching Methodology, you are well aware that it is an acronym consisting of the 5 components that form the foundation of this methodology: Holistic, Empowerment, Acceptance, Resilience, and Transformation. This article is...
by Tassos Kotzias | Oct 5, 2023 | Business Coaching, Empathy, Holistic Coaching
It was about time to talk about this, don’t you agree? I am excited to explore a topic that holds the key to achieving remarkable success in the workplace: empathy. Far from being a mere soft skill, empathy is an influential tool capable of revolutionizing teams,...
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